exercise

Weight Loss Week 17

13 May 2009

Get In!!!!!!!!!! 2lbs off!!!!! Total Loss so far = 17.5lbs This is just the boost I needed. I’ve been yo-yoing the past few weeks and it was frankly doing my head in. So back to basics I went this week, cooking from scratch, smaller portions, dinner before 7pm, and lots more activity. I have power [...]

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Weight Loss Week 5

18 February 2009

Nothing strange or startling this week, I put on 1lb but tbh I’m happy enough with that, I hadn’t been counting my points over the weekend and I also had numerous “wee buns” due to half term. So 1lb isn’t too depressing Back on track this week though, I’m actually going to be all nerdy [...]

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