exercise

Laced Up

2 September 2009

I’m scarily paranoid about developing shin splints or any of the other numerous injuries that seem akin to running. Therefore I’ve opted for the prevention is better than cure train of thought. This led me to Sports Direct today where I was kitted out with an “actual” pair of “running shoes” as opposed to the [...]

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September Stone

1 September 2009

It’s a new month, what better time to start a new healthy diet and exercise plan? Since I left Weightwatchers at the start of the summer I’ve gained almost half a stone. Not ideal. That said I’m not completely gutted about it, I had a fabulous summer and food featured highly. It’s not like I’m [...]

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Weight Loss Week 20

4 June 2009

If you follow me on Twitter you’ve probably already heard the unexciting news that I stayed the bloody same again this week!! Ugh! Frustrating!! 3 weeks = no loss, no gain either which I know I should be pleased about, and I am, but at the same time this plateau is annoying/ boring the life [...]

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Weight Loss Week 19

27 May 2009

Stayed the same! Nothing on, nothing off!! I’m happy enough with that, as I enjoyed my time in London, eating pretty much what I liked I think I haven’t gained because although I didn’t eat particularly well in my own eyes last week, I was still eating MUCH BETTER than I used to! Proves that [...]

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Weight Loss Week 17

13 May 2009

Get In!!!!!!!!!! 2lbs off!!!!! Total Loss so far = 17.5lbs This is just the boost I needed. I’ve been yo-yoing the past few weeks and it was frankly doing my head in. So back to basics I went this week, cooking from scratch, smaller portions, dinner before 7pm, and lots more activity. I have power [...]

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