I’m scarily paranoid about developing shin splints or any of the other numerous injuries that seem akin to running.
Therefore I’ve opted for the prevention is better than cure train of thought. This led me to Sports Direct today where I was kitted out with an “actual” pair of “running shoes” as opposed to the Dunnes [...]
It’s a new month, what better time to start a new healthy diet and exercise plan?
Since I left Weightwatchers at the start of the summer I’ve gained almost half a stone. Not ideal. That said I’m not completely gutted about it, I had a fabulous summer and food featured highly. It’s not like I’m sitting [...]
If you follow me on Twitter you’ve probably already heard the unexciting news that I stayed the bloody same again this week!! Ugh! Frustrating!!
3 weeks = no loss, no gain either which I know I should be pleased about, and I am, but at the same time this plateau is annoying/ boring the life out [...]
Stayed the same!
Nothing on, nothing off!!
I’m happy enough with that, as I enjoyed my time in London, eating pretty much what I liked
I think I haven’t gained because although I didn’t eat particularly well in my own eyes last week, I was still eating MUCH BETTER than I used to!
Proves that sometimes you [...]
Get In!!!!!!!!!! 2lbs off!!!!!
Total Loss so far = 17.5lbs
This is just the boost I needed. I’ve been yo-yoing the past few weeks and it was frankly doing my head in. So back to basics I went this week, cooking from scratch, smaller portions, dinner before 7pm, and lots more activity.
I have power hosed, gardened, walked [...]