diet

Picture Progress

14 May 2009

I’ve said this before, but I’m going to say it again because I truly believe its helpful. If you’re about to embark, or are already on a weightloss journey you should remember to document it in photos. I realise that initially that might feel like the last thing you want to do, but please trust [...]

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Weight Loss Week 17

13 May 2009

Get In!!!!!!!!!! 2lbs off!!!!! Total Loss so far = 17.5lbs This is just the boost I needed. I’ve been yo-yoing the past few weeks and it was frankly doing my head in. So back to basics I went this week, cooking from scratch, smaller portions, dinner before 7pm, and lots more activity. I have power [...]

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12 Stone 8 (176lbs)

12 January 2009

Yes that’s exactly what I weigh. I’ve put on a whole stone in six months, I like to call it the contentment stone Joking aside though, enough is enough. I’m back on Weightwatchers as of today, aiming to lose a 2lbs a week. I’d like to get the stone off first and then go from [...]

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