I’m scarily paranoid about developing shin splints or any of the other numerous injuries that seem akin to running.
Therefore I’ve opted for the prevention is better than cure train of thought. This led me to Sports Direct today where I was kitted out with an “actual” pair of “running shoes” as opposed to the Dunnes [...]
It’s a new month, what better time to start a new healthy diet and exercise plan?
Since I left Weightwatchers at the start of the summer I’ve gained almost half a stone. Not ideal. That said I’m not completely gutted about it, I had a fabulous summer and food featured highly. It’s not like I’m sitting [...]
Shoot me now
I have been really good this week, eating within my points, plenty of exercise and figure wise its paid off. My jeans are looser and my husband can see it off me.
Why on earth did Weightwatchers just tell me that I gained 1lb then?????!!!!!
I feel completely deflated and demotivated. I wanted to grab [...]
You may have noticed that I didn’t go to Weightwatchers last week….. well to be completely honest I was very fed up with the whole thing. I guess I was on a bit of a weight loss downer.
I spoke to my WW buddy Kelly and basically explained how I was feeling (I’d have been lost [...]
If you follow me on Twitter you’ve probably already heard the unexciting news that I stayed the bloody same again this week!! Ugh! Frustrating!!
3 weeks = no loss, no gain either which I know I should be pleased about, and I am, but at the same time this plateau is annoying/ boring the life out [...]